May 13, 2006
Weight: 175.6
% Fat: 12.3
Sleep: 6
Soreness: 4
Workout Plan:
Morning 2 Hour Run, Umstead
My Training Log/Personal Journal
As I prepare for Ironman Florida (2007), I'm keeping this training log and personal journal to keep me on track.
Saturday, May 13, 2006
My Training Log/Personal Journal
As I prepare for Ironman Florida (2007), I'm keeping this training log and personal journal to keep me on track.
About Me
-
- Name: Bill
- Location: Raleigh, North Carolina, United States
Born and grew up in Detroit Michigan. Graduate of the University of Michigan. BladeCenter Architect at IBM. Married with two wonderful children.
Previous Posts
1 Comments:
Ran out of gas after about 1:50. Ate too much at the runner party.
Post a Comment
<< Home