My Training Log/Personal Journal

As I prepare for Ironman Florida (2007), I'm keeping this training log and personal journal to keep me on track.

Saturday, June 03, 2006

June 3, 2006 - Latta Triathlon Race Day

Weight: Unknown
% Fat: Unknown
Sleep: 7 - Hotel bed
Soreness: 5

Workout Plan:

Morning: Race

Stretched out well this morning. Eat a muffin and 1/2 a cliff bar before the race. More about the race later. Going to try to focus today on eating well after the race.